Benefits of ginger for the health of the body

Oleh
Benefits of ginger for the health of the body

Ginger has a chemical compound that is believed to have positive effects in the stomach and intestines. Not only that, this compound may be able to reduce the feeling of nausea by giving effect in the brain and nervous system.
 


Here are some conditions that may be effective if overcome by eating ginger
Dizzy. This condition makes you feel like a spin (vertigo) or head feels light (lightheadedness). It can also feel like losing balance or feeling floating. Ginger allegedly can relieve dizziness by stimulating blood flow to the brain. In addition ginger is believed to relieve nausea.
Menstrual pain. For women who often feel pain during menstruation, can try to consume ginger extract with dose four times a day for three days at the beginning of menstruation. Some studies show that eating ginger can help reduce symptoms of menstrual pain. Ginger efficacy seems to be equated with ibuprofen and mefenamic acid.
Nausea and vomiting after surgery. Eating ginger before surgery seems to reduce nausea and vomiting after surgery. Besides consumed by mouth, applying ginger oil on the wrist also seems to prevent nausea.

 Side Effects of Ginger
It seems that ginger is safe for most people to eat, but there are minor side effects that can be caused, such as diarrhea, discomfort, and heartburn. If applied to the skin, this plant may cause irritation.
There are some circles who must be careful or should not eat ginger. They are pregnant and lactating mothers, diabetics, have bleeding disorders and liver organ.
In terms of medical benefits of ginger is not there that really proved effective. Even so, you can try to overcome the conditions mentioned above.
Label:

Comments

Post a Comment

Popular posts from this blog

Who Wants Diet Can Try This Way, Guaranteed Powerful

Oleh
Image
Who Wants Diet Can Try This Way, Guaranteed Powerful Apple Diet- Who does not want to have a slim and ideal body. Surely every woman wants it. Diet that is done for beauty or to lose weight. Lots of methods of choice for your diet will do. Can you start with a banana and pineapple diet. But all of these have advantages and disadvantages. One of them now you can do a diet that is by apple diet. This apple diet usually only consume apples for several days and must fast to eat other foods. But before you start apple diet, which can lose you up to 3kg in 1-3 days. You need to know what are the rules you should take in running this diet. Rules In Running The Apple Diet In order for you to get maximum results, you must run apple diet appropriately. This rule you should run properly to keep your body fit in running the diet and your weight was also down. Here are some rules you should look at when you are on an apple diet, including: Before you start on a diet, during the nigh...
Read more»

This Simple Habit Makes Your Skin Fixed Clean and beautiful

Oleh
Image
This Simple Habit Makes Your Skin Fixed Clean and beautiful Everyone definitely wants a clean facial skin instead. Not only clean, but also avoid the wrinkles and black spots on the face. This is widely experienced by everyone, not just women but men also experience the same thing. Usually to treat facial skin, you have to spend a lot of money. For example, to the beauty salon or to the spa is certainly expensive. Well, here are tips on caring for your skin to keep it clean white just premises simple habits. Check out more below: 1. Diligently cleans the face The key to a bright skin is routine care and keeping your face clean. Dead skin cells that accumulate on the face can cause skin look dull. Perform peels 2-3 times a week to remove dead skin cells. 2. Use a moisturizer Do not forget to use facial moisturizer, because the skin is moist and healthy to prevent the formation of dead skin cell pile. In addition, regular use of facial moisturizer can also inhibit sign...
Read more»

Not Just Eye Health and Beauty, These Vegetables Still Have Many health benefits

Oleh
Image
Not Just Eye Health and Beauty, These Vegetables Still Have Many health benefits The benefits of carrots are very diverse, not only for health but also can be used for various other needs, Carrots are a very nutritious vegetables. Carrots are widely known as a source of vitamin A, it has many other benefits. Of course, if these orange-colored vegetables, consumed regularly. Just like the benefits of fruits and vegetables in general, the benefits of carrots is also very much for the health of the human body. Before listening to the benefits of carrots, it's good about the various nutrients contained in it. Carrot Nutrition According to the American agriculture department, one medium-sized carrot or ½ cup of chopped carrots can be considered as a serving. One serving of carrots has 25 calories, 6 grams of carbohydrates, 3 grams of sugar and 1 gram of protein. Carrots are the foods richest in vitamin A, providing about 210% of adult needs per day. Carrots also contain ...
Read more»