Who Suggest Music Influential In Health

Who Suggest Music Influential In Health

Music is often associated with mood. Certain songs can make us feel happy, sad, energetic, or relaxed. That's because music can affect the mindset and well-being of a person. And music is also used for the therapy of various health conditions.

All types of music may have therapeutic effects. In Chinese medical theory, the five internal organs and meridian systems are believed to have an appropriate musical tone, which is used to encourage healing.

Here are five other conditions that can be treated with music:

1. Autism

Autism is a brain disorder associated with various developmental problems, especially in communication and social interaction. This disorder is characterized by communication problems, social interactions, as well as unusual recurring behavior.

Some professionals use the term pervasive developmental disorder (PDD), to describe autism. In addition to autism, there are four other abnormalities that qualify as a PDD: Asperger's Syndrome, childhood disintegrative disorder, pervasive developmental disorder-not otherwise specified (PDD-NOS), and Rett syndrome.

People with autism spectrum disorders often show a high interest and response to music. It can help teach verbal and nonverbal communication skills and in building a normal development process.

2. Dementia

Dementia refers to the loss of cognitive function (an intellectual process that produces an understanding, perception, or awareness of one's thoughts and ideas). Dementia can be caused by brain changes such as those associated with illness or trauma.

Cognitive functions that may be affected by dementia include decision making, judgment, memory, spatial orientation, thinking, reasoning, and verbal communication. Dementia can also cause behavioral and personality changes, depending on the area of ​​the affected brain.

In older adults with Alzheimer's, dementia, and other mental disorders, music therapy has been found to reduce aggressive or agitated behavior, reduce symptoms of dementia, improve mood, and improve cooperation with everyday tasks, such as bathing.

Music therapy can also reduce the risk of heart disease or brain in elderly dementia patients.

3. Depression

Depression is a disease that involves the body, mood, and mind. Depression is considered a mood disorder.

Depression affects how to eat and sleep, as one feels about oneself, and the way one thinks about the life situation.

Persistent depressive disorders can significantly interfere with individual thoughts, behaviors, moods, activities, and health.

There is evidence of music therapy to improve the responsiveness of antidepressant drugs. In older adults with depression, home music therapy programs may have long-term effects.

In depressed adult women, music therapy can lower heart rate, respiratory rate, blood pressure, and depressed mood. Music therapy may also be useful in depression after total knee replacement surgery or in patients undergoing hemodialysis.

4. Baby development

Listening to music late in pregnancy can cause children to become more responsive to music after birth. Soothing music can help newborns become more relaxed and less restless.

Newborns exposed to music may affect breastfeeding, weight gain, and increased stimulation tolerance. They may also reduce heart rate and sleep more soundly after therapy.

5. Sleep quality

Insomnia is difficulty falling asleep and waking up early. It is a common health problem that can cause daytime sleepiness and lack of energy.

Long-term insomnia can cause a person to feel tired, depressed or irritable, hard to notice, learn, and remember, and can not do the job completely.

Severe insomnia can cause neurochemical changes (brain chemistry) that can cause problems such as depression and anxiety, which further complicate insomnia.

In older adults, music can produce much better sleep quality as well as longer sleep durations, better sleep efficiency, less time needed to fall asleep, and reduced daytime dysfunction.

However, keep in mind consult your doctor or pharmacist before trying music therapy. Music should not be used as the only treatment for dangerous medical or psychiatric conditions. Music therapy is not recommended in patients who do not like it because it can cause agitation or stress.