Health zone

Besides Good For Health, The One Fruit Is Also Good For Beauty The benefits of papaya for health is very important, especially to improve the human immune system. Consuming fruits and vegetables of various kinds, has long been associated with a reduced risk of various lifestyle-related health conditions. Many studies have shown that increased consumption of plant foods such as papaya, reducing health risks, even supporting skin beauty as follows: 1. Anti-inflammatory Benefits of papaya for people with arthritis, osteoporosis, edema can relieve pain because of anti-inflammatory enzymes contained in papaya. The enzyme also has the properties to prevent cancer. 2. Strengthen the immune system Vitamin C and vitamin A are produced in the body. The beta-carotene compounds present in papaya are needed to boost the immune system from within. Therefore, papaya may be a healthy fruit choice to prevent diseases such as infection, colds, flu and relieve fever. 3. Healthy bones V

Apparently The Fruit It's Important Also Make Beauty And Women's Health Noni fruit is famous for its super antioxidant substances contained in it. In the mengkudu itself contained 150 phytonutrients which is one type of antioxidants. Fitronutrients are especially useful for anti-inflammatory, anti-viral, anti-bacterial, enhancing cellular immunity and contributing to cellular repair. Therefore, the Noni fruit is very good for health, especially women's health. Want to know why mengkudu fruit is very good for women's health? Let's see the reviews! Preventing Early Osteoporosis Risk Women are more prone to risk of bone loss than men. That's because, esterogen hormones that cause women have a typical cycle, such as menstruation, pregnancy, etc., make women lose a lot of calcium. The content of caprylic acid, methyl acetyl, morindin, and some other substances can help increase your bone strength. Well, for those of you who are not used to drink mengkudu j

Only With Kitchen Salt Can Whiten Your Teeth Doing the treatment before the teeth yellow feels it is a better way, or better to prevent teeth yellowing than have to treat teeth that have been already yellow. Sometimes teeth whitening can be done in consultation to the doctor, but sometimes we have to spend a decent pocket, as well as the hollow teeth the following natural way will help you prevent the hole not getting worse. But if your teeth already yellow and you try to bleach again, you do not need to care to the salon or dentist. It could not hurt to try dental treatment at home. Dental care at home can be done in a natural way which is certainly safer, if you know with xylitol candy can also prevent tooth cavities loh. For example, by doing maintenance with existing materials in the kitchen, what about? Yes, you can use salt to whiten teeth. How to whiten teeth with salt? how to whiten teeth with salt: First prepare fine salt to taste in a bowl After that wet your toot

Why Naps Is Needed, Let's See More Naps can heal and avoid dangerous diseases, napping is not always harmful to humans. Most people ignore the importance of nap even just for one hour. Though napping is a relaxation of the body from a myriad of activities done and to calm the nerves are tense due to the activities in the live. Most people do tend to always think to finish their work as quickly as possible, but know if your nap is good for health. Benefits of Afternoon Sleep 1. Improve brain's memory Benefits of napping was able to improve memory in the brain, very good, especially for the elderly. Because of the increasing age, they tend to fade in memory in the past and decreased memory. For children, can improve the brain work in remembering something. Children are equally important because they learn and may memorize every lesson they get in school. It is said that the benefits of sleep is a duplication of the benefits of water for the health of our body, &q

Common Fruits Created by Fine Drinks It Turns Many Benefits, Let's See Anything Benefits No one else doubts the benefits of coconut for everyday life. Not only the fruit, but also the tree and its leaves. This fruit tree is a type of tree that grows quite high with a long leaf shape. The fruit itself is green on the outside. The fruit shell is brown, while the flesh is white. Coconut water is in the fruit is also often used as a refreshment drink thirst fresh. If you eat this fruit every day, be it fruit or water, eat you will get some nutrients that can nourish the body. The content of coconut fruit is vitamin C, riboflavin, folic acid, biotin, nicotinic acid, and also pantothenic acid. All of these contents are able to meet the nutritional needs of your body if you eat this fruit every day. Now let's look at some of the benefits and efficacy of coconut for health. In order not to be mistaken in understanding the benefits and efficacy of coconut, we give details o

For Those Who Are Affected, Try Some Natural Ways Here Flu is a viral infection that comes with many annoying symptoms like cough, shortness of breath, fever, chills, nausea, vomiting, stomach cramps, weakness, fatigue and diarrhea. Although not a serious type of illness, but the flu is very disturbing your body and your activities. Therefore most people go directly to the doctor just because the flu. In fact, there are many ways home remedies to cope with flu and fever in a fairly fast way even in just 24 hours. Here are 10 ways: Hydration At the beginning of symptoms drink plenty of water, both water, electrolyte drinks and water. This will prevent dehydration that provides relief from the flu. This is one of the best quick cures for flu. Food and hot drinks Hot fluids boost the immune system that helps your body to fight disease. They also inhibit the growth and multiplication of flu viruses in the body. You can drink hot lemon juice, hot ginger tea and hot chicken sou

You Have Rheumatism, You Should Avoid This Food Rheumatism is a disease that should not be underestimated because it will have symptoms that are very painful. Rheumatism is a disease that can affect elderly people but it does not mean young people can not experience this disease. Young people affected by this disease usually have an unhealthy diet and lifestyle. Lots of unhealthy lifestyles and unhealthy eating patterns as a trigger for the emergence of painful disease rheumatism. In order for the disease does not get worse it is better people who experience rheumatism know what are the abstention of rheumatism that can cause symptoms of rheumatic relapse.  Food and Drink In terms of food can be said a lot of abstention rheumatism that should be avoided. Food is used as a taboo because if you consume these foods, it is certain that the symptoms of rheumatism will appear. Here is a rheumatic stir in terms of food and drink: 1. Tomato Tomato is a fruit that contains vitami

Have Sparkling Black Hair, Try This Way Efficacy of urang-aring for the world of beauty is very much, especially related to hair, such as hair care and eyebrows. Usually, for beauty used is urang-aring already in the form of oil. How to make oil urang-aring I will explain at the end of this article. Children born in the 80s must know very well what the benefits urang-aring for hair. Because ancient times in the village is very difficult to get hair oil as it is now a variety of species. In the past, the only one of the most famous and reasonably priced hair oil of this urang-aring oil. Even now, I still remember the smell. 1. Black hair Although this plant is green, but it turns out there is a content of black dye. Very go in will if our parents used it to get sparkling black hair. The trick is to routinely use oil urang-aring regularly. 2. Hair fertilizer In addition to blacken it turns out this plant is also nutritious in nourishing hair. Take a handful of uran

Watch out !!! This Little Beast Threatens Your Health Cockroaches can be found all over the world. Currently, there are more than 3,500 species of cockroaches roaming around the country. American cockroaches are bigger and black. The German cockroach is smaller and brown. While Asian cockroaches are medium and dark brown to black. Because these insects eat a variety of foods, including rotting garbage, then they are believed to spread the disease in humans, including salmonella and gastroenteritis. To find out more about the dangers of cockroaches to humans, let us refer to the details below. HAZARDS FOR HEALTH Not only makes you socially embarrassed if cockroaches are scattered in your home, but cockroaches can also contribute to aggravate your health. These insects themselves do not cause disease, but they are vectors aka carriers of millions of bacteria and infectious agents that can cause various diseases, from diarrhea to food poisoning. Here is the danger of cockroaches t

For those of you who have kidney problems, try this leaf to clean it up Kidney is one of the organs in the body that routinely work, namely filtering toxins and impurities, salts and also substances that are harmful to the body. Continuous use of this makes the kidney function will decrease. That's why many are looking for a natural way of washing the kidneys. Kidney washing is a good way for kidney treatment so that the kidneys do not lose their function and our bodies stay healthy free from various toxins and various harmful substances. However, the cost of kidney was expensive enough to make people lazy to do so because the factors do not have the money. But it turns out, kidney washing can be done easily and very cheap, that is using celery. Celery is commonly used in food as flavoring for example in soup or cakes.  Who would have thought that celery has good properties for kidney cleansing.  Natural way to wash the kidney by using celery leaves is to process it in

For Hair and Leather Beauty, Try using this  Benefits of aloe vera as a hair fertilizer has been known since thousands of years ago. Traditionally, the meat of this plant can be used for hair masks or overcoming sunburned skin. Plants that have the Latin name Aloe Vera does indeed have soothing properties and soothes the skin. Know how we can use this aloe vera. 1. Treat sunburn This plant is useful as a conditioning and soothing sunburned skin. Even dermatologists in America recommend the use of skin moisturizers that contain aloe vera or soy to reduce sunburn skin symptoms. We can also use aloe vera gel to the skin. 2. Accelerate wound healing The compounds in aloe vera contain anti-flamation agents to help heal the problematic skin. In addition, the anti-bacterial content in it is effective against infection, thus speeding the recovery of wounds. 3. Overcoming irritation Perhaps you've been frustrated with skin conditions like eczema, psoriasis, or rosacea suf

Fan Dangers When Used While Sleeping Sleeping habits using a fan often we do because the condition of the canal temperature is very hot. Without us realize that sleeping habits use winds have a negative impact on health and also trigger the occurrence of various diseases. For us to know together that the risk of death from exposure to wind is allegedly higher occur in older people and someone who has respiratory problems. Plus, this is triggered by the presence of victims in a closed room without ventilation. Continuous use of the fan during sleep can trigger the following diseases: 1. Hyperthermia Hyperthermia occurs when a person's body temperature is above normal, which is 36 ° C, and continues to be in that level for a long period of time. Conditions that are considered rare this can be triggered by certain health disorders, during a prolonged summer. Generally occurs in elderly people. 2. Asphyxia Asphyxia is a condition of reduced oxygen supply when breathing in a lo