Not Just Health Benefits, This One Spice Also Benefits beauty

Oleh
Not Just Health Benefits, This One Spice Also Benefits beauty

Ginger has long been used as a treatment. The people of China and Ancient India used ginger to treat various diseases.

 In addition to treating the body, there are other benefits contained in the chunk of ginger, which is for beauty. What are the benefits of beauty and health of ginger:
1. Makes skin glow
Ginger contains a compound known as gingerols, which can stop inflammation, and kill the compounds that cause pain in the body.

 Its anti-inflammatory benefits can help soothe skin irritation and redness. A study found, consuming a combination of ginger and turmeric can help improve skin conditions thoroughly.

 2. Against premature aging
Ginger is also filled with antioxidants that help protect the body from cancer, especially ovarian cancer.

 Antioxidants can also protect the skin against free radicals that can affect the production of collagen. That is, ginger can help fight premature aging..
3. Heals nausea and bloating
A cup of ginger tea can help empty the stomach, so the food does not stay in it. Ginger can also calm the gas by releasing gas and swelling.

 In general, ginger has also been clinically proven to help reduce nausea, either due to motion sickness, chemotherapy effects, until the consequences of pregnancy.

 4. Lowering bad cholesterol
Ginger can help lower LDL cholesterol levels, thereby reducing the risk of heart disease. Not to mention, blood thinning properties in ginger can help prevent blood clots. This lowers the risk of heart attack and stroke.

 However, if you are already taking blood-thinning medications, consult your doctor before using ginger.

5. Against flu symptoms
Medium flu and fever? Immediately consumption of ginger. Gingerol that can fight inflamasi it also has antimicrobial and antifungal content.

 This means ginger can fight infections and boost the immune system.
Here's a ginger concoction to drink when you're not feeling well: mix one warm water cankir with two tablespoons of fresh ginger, fresh lemon juice and half a tablespoon of honey.

 You can also put a teaspoon of ginger into a bowl of chicken soup for more benefits.
Label:

Comments

Post a Comment

Popular posts from this blog

Who Wants Diet Can Try This Way, Guaranteed Powerful

Oleh
Image
Who Wants Diet Can Try This Way, Guaranteed Powerful Apple Diet- Who does not want to have a slim and ideal body. Surely every woman wants it. Diet that is done for beauty or to lose weight. Lots of methods of choice for your diet will do. Can you start with a banana and pineapple diet. But all of these have advantages and disadvantages. One of them now you can do a diet that is by apple diet. This apple diet usually only consume apples for several days and must fast to eat other foods. But before you start apple diet, which can lose you up to 3kg in 1-3 days. You need to know what are the rules you should take in running this diet. Rules In Running The Apple Diet In order for you to get maximum results, you must run apple diet appropriately. This rule you should run properly to keep your body fit in running the diet and your weight was also down. Here are some rules you should look at when you are on an apple diet, including: Before you start on a diet, during the nigh
Read more»

This Simple Habit Makes Your Skin Fixed Clean and beautiful

Oleh
Image
This Simple Habit Makes Your Skin Fixed Clean and beautiful Everyone definitely wants a clean facial skin instead. Not only clean, but also avoid the wrinkles and black spots on the face. This is widely experienced by everyone, not just women but men also experience the same thing. Usually to treat facial skin, you have to spend a lot of money. For example, to the beauty salon or to the spa is certainly expensive. Well, here are tips on caring for your skin to keep it clean white just premises simple habits. Check out more below: 1. Diligently cleans the face The key to a bright skin is routine care and keeping your face clean. Dead skin cells that accumulate on the face can cause skin look dull. Perform peels 2-3 times a week to remove dead skin cells. 2. Use a moisturizer Do not forget to use facial moisturizer, because the skin is moist and healthy to prevent the formation of dead skin cell pile. In addition, regular use of facial moisturizer can also inhibit sign
Read more»

Not Just Eye Health and Beauty, These Vegetables Still Have Many health benefits

Oleh
Image
Not Just Eye Health and Beauty, These Vegetables Still Have Many health benefits The benefits of carrots are very diverse, not only for health but also can be used for various other needs, Carrots are a very nutritious vegetables. Carrots are widely known as a source of vitamin A, it has many other benefits. Of course, if these orange-colored vegetables, consumed regularly. Just like the benefits of fruits and vegetables in general, the benefits of carrots is also very much for the health of the human body. Before listening to the benefits of carrots, it's good about the various nutrients contained in it. Carrot Nutrition According to the American agriculture department, one medium-sized carrot or ½ cup of chopped carrots can be considered as a serving. One serving of carrots has 25 calories, 6 grams of carbohydrates, 3 grams of sugar and 1 gram of protein. Carrots are the foods richest in vitamin A, providing about 210% of adult needs per day. Carrots also contain
Read more»