Want To Lose Weight, Try With This Mixture Of Drinks

Want To Lose Weight, Try With This Mixture Of Drinks

Have coffee? If you like coffee and are losing weight, add one egg. According to nutrition experts can help lose weight.

Adding milk to coffee is common. If you're dieting generally people choose low-fat or nonfat milk. Some sports practitioners encourage drinking coffee before exercise to be more energetic.
Black coffee mixed with eggs has become a traditional drink of many countries. Such as Hungary, Scandinavia, Vietnam and Minnesota. They consume this drink since centuries ago.



The combination of coffee and eggs is a popular drink among sports practitioners. They drink egg coffee before doing cardio exercises in the morning. Nutrition from eggs will make them more energetic so more calories burn in exercise.

Consumption of raw eggs is known to be very dangerous. Because it can be contaminated with salmonella bacteria that can cause stomach ache and fatal lead to death. But raw eggs are safely mixed into the coffee because the coffee heat will be enough to kill bacteria.

Eggs need to be cooked at a temperature of 70 C, while the coffee water temperature around 90 C. This temperature is enough to help kill bacteria. Therefore it is advisable to buy egg pasteurisas.

In Indonesia the raw egg mixed tea is commonly enjoyed in West Sumatra and is known as the tea talua. While coffee is mixed with regular eggs consumed in Vietnam known as Ca Phe Trung.

Eggs are taken yellow and then shaken until frothy then poured into hot coffee and stirred. To keep warm until the last drop, Vietnamese egg coffee is served in a short glass.

Then the glass is placed in a bowl of hot water. There's even a cafe in Saigon that gives a more delicious savory sensation. They gave the butter and cheese mixture in the shaken egg yolk. It feels more creamy and sweet tasty.


It's easy, for those of you who are not used to it might be a bit weird feel. But for the sake of losing weight of course you certainly do not hesitate to try it.

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