Spinach for beauty

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Benefits of Spinach For Beauty


             Spinach

 Spinach is one of dikotil plants. And has fiber roots. From the previous discussion is already known how much the benefits of spinach for health and beauty, whether it is red spinach, japan spinach and spinach thorns. because indeed almost every spinach has its own benefits, it depends on how to see the opportunity to utilize the natural materials as a means to make the body become healthy. for the previous discussion has been much discussed about the benefits of various kinds of spinach. we know that spinach not only has leaves but spinach also has stems and roots. it turns out the roots also have benefits that are not less good than the leaves of spinach. not only the root of the stem also has benefits also for the spinach itself. there are several benefits of spinach stems for the sustainability of spinach. as for the benefits of spinach stems include.

             Spinach thorn

 benefits of spinach for beauty
1. can be used as drug acne
acne is to be one of the Specter terrible for women. for acne treatment require a variety of vitamin a and vitamin C. even in vitamin Hey very good for skin health Moreover used to keep the skin health so skin maintained and avoid acne.
2. used to sunscreen
spinach contains a lot of vitamin bed, there is the benefits of vitamin breakfast for the body of spinach very useful for health body so that need to cultivate spinach in order to keep our health anyway.
3. fix the skin conditions
skin over time would increasingly faded, skin would increasingly old and the wrinkles even the epidermis in skin gradually will be turned into a weak functionalities, for it spinach very good for skin health because spinach contains a variety of vitamin them vitamin a and vitamin C., vitamins this very high so biak to improve the cells of the dead skin.
4. contains anti aging
not only vitamins are contained in the spinach, but spinach also contains fiber and antioxidant good for the health of the skin. benefits spinach for health one of them is because he has antioxidants high so as to prevent premature aging.
5. repair and stimulate grow hair
in addition to beauty on the face. he also has the benefits for hair. not only a pretty face and healthy body the desire every woman. However hair dense and beautiful became desires women to look more beautiful and sparkling. hair to be strong and is not easy loss.
although only 5 benefits for beauty keep it is enough when will be used to improve the skin and health care skin so that the skin looks bright and hair looks dense and sparkling.
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