Want To Have Beautiful Skin, Try It With This Fruit

Want To Have Beautiful Skin, Try It With This Fruit

When hearing the word avocado, must immediately imagine fresh fruit juices are fresh green cold drink cold during the hot day. Avocado fruit does have a good taste. But there are some people who are afraid to consume it because they think this fruit can cause fat. This is because avocados contain fat. Though avocado fruit has great benefits for health.

What is found in avocados is not fat that will cause obesity, but excellent unsaturated fats to lower levels of bad cholesterol in the body. In avocados also contain calories, proteins, carbohydrates, calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin C, water, as well as many fibers. That is why avocado is not only useful for health but also useful for beauty, in this case the benefits are many for the skin as below:

1. Moisturises the Skin

Mask for moisturizer using a mixture of avocado, honey, and yoghurt. The content of oil and vitamin E in avocado can provide moisture in the skin of the problem, honey can soften the skin and has a lot of antioxidants. The second way is to mix half an avocado and 1 teaspoon of almond oil, jojoba oil or olive oil.

2. Rejuvenate the Skin

Exposure to pollution or sunlight will cause the body to produce free radicals that are very harmful to health. The content of vitamin C, E and flavonoids in avocados is good for preventing free radicals, as well as peeling skin due to lack of fluids and dehydration. To support the natural treatment of the face with avocado.

3. Smooth the Skin

The delicate skin becomes one of the pride of women including the skin on the hands. Rough and peeling hand skin because of frequent domestic work is undesirable. To restore the smoothness of the skin of the hand, can use an avocado scrub. The way mix the avocado that has been mashed, oatmeal, and lemon until blended and then rubbed while massaged into the hands for 20-25 minutes. Rinse hands with warm water afterwards until clean.

4. Brighten the Skin

A dull face can disrupt a person's appearance. This dull face can occur due to various factors such as frequent exposure to sunlight, cosmetics that do not match, rarely clean the face, eat less vegetables and fruits and much more. To fix this can be applied mask avocados on the face at least once a day. The way to mix the avocado with a spoon of honey and a few drops of lime, mix it into a paste and pakaikan to the face.

5. Overcoming Skin Wrinkles

High potassium and mineral content in the avocado is very useful to restore the elasticity of the skin so it is not easy to form wrinkles on the face. Smoking habits become one of the causes of facial wrinkles.

6. Overcoming Oily Skin

Oily skin can make makeup difficult to apply to the face because it will easily fade. Not to mention if sweating or overheating, the oil will be more visible. This mask can overcome the excessive oil on the face. The ingredients are egg white, half avocado and lemon. The benefits of lemon to face one of them can overcome the oily face. Should blend in order to blend into a paste. Wear it for 15-20 minutes then wipe the face afterwards. 

7. Cleaning Face

Mix one egg yolk, half a cup of milk, and half an avocado. Stir until smooth textured like lotion or pasta, then apply to the face, do it regularly. This mixture will remove dirt and toxins that accumulate in the skin pores, which are left behind when cleaned.

8. Exfoliation

Sometimes dead skin cells on the face are not carried away when cleaned. For that skin should be done periodically eksfoliasi. The benefits of exfoliation can be obtained through the use of avocado fruit. Way by mixing half an avocado, a teaspoon of honey, and half a teaspoon of apple vinegar until blended and let stand on the skin for 15 minutes. Afterwards rinse face with cold water.

9. Eliminate Black Spots

Pure milk can be mixed with a mashed avocado to be used as a face mask. Regular use will gradually remove black spots on your face.

10. Overcoming Broken Leather Feet - Broke

Avocado flesh smoothed with a blender and then applied to the skin of the foot while rubbed and massaged slowly. Rinse after 15 to 30 minutes. Problems on the skin of the feet in addition to broken heels can also be found in black spots that are difficult to remove.

11. Eliminate Acne Scars

In addition to the latest beauty services microdermabasi and peeling chemicals, natural treatments with avocado mask should be tried. How to make a mask that is grab the avocado that has been crushed the meat until smooth, then mix with a few drops of olive oil to texture like pasta. Olive oil is also one of the ingredients used in a mixture of herbs used as a way of removing scars.

13. Whiten Body Skin

One of the tips to get white skin is to do luluran regularly. Scrub is to shed dead layers of skin so that the skin color can look brighter. How to use avocado to whiten this body is to make it a lulur ingredients used in the entire body skin. Therefore, the avocado is needed somewhat in order to be sufficient for the entire body. Combine the avocado fruit that has been smoothed and rub all over the body while massage slowly, do before bathing to achieve the desired results. Can be mixed with olive oil to avoid too much mixture.

To get the maximum benefit, choose the avocado fruit that has a good level of maturity. Notice the difference between the soft part of the avocado because the fruit is perfectly ripe or the result of a collision when it falls, making it soft. Good luck.